Jul 19, 2019
Straight teeth and a beautiful smile are important, but don't forget about your gums! Maintaining healthy gums is an important part of your oral health. Avoid gum disease with these tips to keep your gums healthy:
Flossing daily will remove plaque and food that your toothbrush wasn't able to reach. You can floss at any time of the day, so it's just important that you do it, not when you do it.
#2: Dental Cleanings
Professional dental cleanings will remove tartar and any plaque that you didn't reach from brushing and flossing.
#3 Brush Twice Daily
It's important to brush your teeth every morning and night, it is also recommended to brush after every meal to remove plaque and bacteria that is left behind from food.
#4 Replace Your Toothbrush
If you are using a manual toothbrush, consider switching to an electric one; they can remove more plaque than a manual brush. Replace your toothbrush or head every three to four months.
#5 Use the Right Toothpaste and Mouthwash
There are so many options out there, so it can be difficult to know which toothpaste to choose. Make sure you are using a toothpaste that contains fluoride. Using a mouthwash can help reduce plaque, prevent gingivitis and reduce the amount of tartar build-up on your teeth. It also helps to remove leftover food particles that brushing missed. Check for the CDA seal of acceptance on both, which lets you know it's safe and meets the CDA standards for being effective.
At Richmond Hill Dental we can let you know if you have symptoms of gum disease early at routine check-ups. If you haven't been in awhile, schedule yours today! It's never too late to care for your oral health. Why do healthy gums matter? At our dental clinic, we know that only 1 in 4 adults over 35 have healthy gums. Maintaining healthy gums prevents gingivitis, which can lead to dental decay and bad breath. Our Dental Clinic, located in Richmond Hill, is here for your oral health. Contact us today for more information on services and treatments for your oral health.