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Richmond Hill, ON L4C 6Z1(905) 882-7753
Mar 26, 2021
With warmer months right around the corner, many of us are cleaning out the old and making new upgrades in our life. Our physical appearance often comes into play during spring cleaning. If you're ready to improve your smile in the following weeks here are some easy-to-implement tips from our dental clinic in Richmond Hill.
1. Examine Your Tongue's Surface
If you struggle with foul-smelling breath from time to time, you may want to pay close attention to your tongue. If you see a yellow or white hue on the surface, use a tongue scraper to remove bacterial buildup. it is important to note that this may be a sign of dehydration, so make sure you are consuming your daily water intake.
2. Make Flossing Fun
Flossing is a fundamental tool for keeping your oral hygiene fresh and healthy over time. To make flossing easier and more enjoyable, turn it into a habit! Place sticky notes around your home with gentle reminders of how important flossing is. Play some upbeat music while you floss to make the experience more exciting. Before you know it, flossing will become automatic, habitual and fun!
3. Brushing Technique
Next time you're brushing tilt the bristles at a slight angle to ensure the integrity of your teeth. By implementing this small change, you're able to remove buildup and food around the hard-to-reach area between the tooth and gum line.
4. Reduce Acidity
With the warm months upon us, many individuals are trading their hot cocoa for juice and acidic beverages. While these items are safe in moderation, acidic drinks and foods can damage the outermost layer of the teeth, also known as enamel. If you struggle with tooth sensitivity and pain when dealing with cold foods or beverages, reduce how many acidic drinks you're consuming.
5. Get Regular Checkups
If you haven't had your semi-annual dental check-up, visit us at our dental clinic in Richmond Hill. With proper planning and preparation, you can avoid major dental issues in the years to come. Contact us today to schedule a dental check up or a teeth cleaning appointment!